"I wanted to have more confidence in facilitating meditation and learn about the different styles. This program surpassed my expectations."
Guiding others in meditation can feel overwhelming and daunting.
But, it doesn’t have to be.
Meditation Coach, 500 Hour Yoga Teacher, and Holistic Healing Therapist.
Not too long ago, I was in the same shoes as you. I loved meditation and the benefits it has brought into my life. I wanted to share the magic of meditation with others, but I didn’t know how.
I had the experience of practicing meditation for years, but when I first started leading meditation classes, I lacked confidence and skills. I didn’t understand how to guide others in meditation in an effective way, and I often ended up feeling like an imposter.
After leading hundreds of meditation classes to international students, I’m excited to share my specific methods that enabled people from all walks of life to benefit from my teaching.
I’m here to support you to start doing what you love, while making a positive impact on the lives of others and the world.
“Start doing more of what you love, while making a positive impact on the lives of others and the world!”
get crystal clear about what you need
easy access to information you need
personalized guidance (60 minutes each)
For progress & questions
For extra support anytime during the program
For a Limited Time Only
For a Limited Time You’ll Also Receive:
Good for 12 months from program end date
Week 1: Foundations, Definition, Benefits, Science of Meditation
Week 2: Various Styles of Meditations
Week 3: Posture, Breath, Prana, the Mind
Week 4: How to Structure Your Meditation Classes
Week 5: Mindfulness Approach to Meditation
Week 6: Yogic Approach to Meditation
Week 7: Metta Approach to Meditation
Week 8: How to Choose Which Meditation to Use for Your Classes
Week 9: Leading Group Classes vs. Private Classes
Week 10: Review of Frequently Asked Questions
Week 11: Living the Practice – How to Apply Meditation Into Real Life
Week 12: Final Assignment, Last Questions & Review, Certificate of Completion