Yoga-Nidra-for-Transformation

Yoga Nidra for Transformation

https://youtu.be/0EZ0TqrOcaM Yoga Nidra for Transformation, done lying on your back, can be transformative and healing and offer rest with benefits equal to hours of deep restorative sleep. Yoga Nidra Yoga Nidra for transformation is one of the most powerful practices for self-healing. It is a …

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